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What is EFT tapping and how does it work?

What is EFT tapping, how does it work, and what are the tapping points? Find out in this introductory video! I’d recommend starting here, and then trying out one of the tapping videos available my YouTube channel.

Tapping points:
Side of hand (setup statements)
Crown of head
Start of eyebrows
Side of eye
Under eyes
Under the nose
Under the mouth
Collarbone
Under the arm
Wrist to wrist

For more information about tapping and to book a 1:1 session, go to http://tarotbyhilary.com/eft-tapping/

For more research on the science of tapping and clinical studies, Dr. Peta Stapleton https://www.petastapleton.com/ or @DrPetaStapleton on YouTube.

Tarot is my main squeeze but the Emotional Freedom Technique, aka EFT or Tapping, has quickly become a modality that has personally helped me with a number of issues, including self-worth, manifestation, healing parental emotional abandonment and trauma (with the aid of a separate licensed therapist), writer’s block, upleveling, boosting intuition, and more.

What is EFT? The Emotional Freedom Technique (EFT) is a combination of acupressure and positive psychology, created by Gary Craig. Verbalization of an issue while also stimulating the acupressure points creates a sense of calm within the body’s energetic systems. Tapping can be used for many issues, including pain, anxiety, phobias, and stress relief.

My EFT certification was provided through the Gala Darling Method, which included 3 months of weekly classes and practice sessions facilitating tapping sessions, from February to the end of April 2022.

Disclaimer: This site is for entertainment purposes only. By participating in/reading my tarot or EFT tapping service/website/blog/email series, you acknowledge that I am not a lawyer, licensed psychologist, financial advisor, business consultant or health care professional and my services do not replace the care of attorneys, business consultants, financial advisors, psychologists or other healthcare professionals. Tarot or EFT are in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of tarot or EFT efforts and/or recommendations on my website/blog and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the tarot or EFT services purchased as described.

Blessings,
~*~Hilary~*~
www.tarotbyhilary.com
hilary@tarotbyhilary.com

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HILARY PARRY HAGGERTY is a tarot reader, witch, mentor, editor, and teacher. She has been reading tarot for over 21 years (13 years professionally). She was the winner of Theresa Reed’s (The Tarot Lady) Tarot Apprentice contest in 2011, and has taught classes on tarot and spell-work at The Tarot School’s annual tarot conference Readers Studio and at Brid’s Closet Beltane Festival. She writes a weekly blog on tarot at her website www.tarotbyhilary.com and has been featured in Maxim Magazine and BuzzFeed.

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© Hilary Parry Haggerty | Tarot by Hilary

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